PRODUCT
Review Paleo friendly alternatives for wheat flour
by:UNIQUE
2020-12-05
Paleo Wheat Flour Alternatives:
Almond Flour
Grounded from almond nut. Plant based alternative to wheat flour.
Coconut Meal/Flour
Grounded flour from dried coconut plant.
Flax Seed Flour or Flax Seed Meal
Flour grounded from the flax seed. Has a nutty taste and rich in Omega-3 and linoleic acid. Has to be stored in opaque bag in the refrigerator.
Note: Amaranth, Buckwheat and Quinoa are considered pseudo-grains. Amaranth, Buckwheat and Quinoa do not come from grasses but seeds from green leafy plant. Amaranth, Buckwheat and Quinoa are gluten free. Because their seeds have more starch than other seeds they are considered pseudo-grains. For the strict Paleo Diet they are not allowed.
Paleo Cow's Milk Alternatives:
Almond Milk
Milk almond nut. Used as a cow's milk alternative for baking, cereals and puddings.
Coconut Milk
Milk from coconut plant. Cow's milk alternative in baking, cereals and desserts.
Hazelnut Milk
Milk from hazelnut. Used in baking and cereals.
Flax Seed Bread Recipe
Ingredients
Directions
Paleo Banana Bread Recipe
Ingredients:
Directions:
Spinach and Almond Nut Bread Recipe
Ingredients:
Preparation:
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