Review Paleo friendly alternatives for wheat flour
Paleo Wheat Flour Alternatives:
Grounded from almond nut. Plant based alternative to wheat flour.
Grounded flour from dried coconut plant.
Flax Seed Flour or Flax Seed Meal
Flour grounded from the flax seed. Has a nutty taste and rich in Omega-3 and linoleic acid. Has to be stored in opaque bag in the refrigerator.
Note: Amaranth, Buckwheat and Quinoa are considered pseudo-grains. Amaranth, Buckwheat and Quinoa do not come from grasses but seeds from green leafy plant. Amaranth, Buckwheat and Quinoa are gluten free. Because their seeds have more starch than other seeds they are considered pseudo-grains. For the strict Paleo Diet they are not allowed.
Paleo Cow's Milk Alternatives:
Milk almond nut. Used as a cow's milk alternative for baking, cereals and puddings.
Milk from coconut plant. Cow's milk alternative in baking, cereals and desserts.
Milk from hazelnut. Used in baking and cereals.
Flax Seed Bread Recipe
Paleo Banana Bread Recipe
Spinach and Almond Nut Bread Recipe
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